Weight Loss
Five Yoga Poses for Weight Loss
Too often when we think of losing weight, we think of fad diets, which don’t actually work, or extreme exercise routines that end up doing more harm to our bodies…
Read MoreStudy Finds Weight Loss is Harder for Younger Generations
We hear about the dangers of obesity constantly in the media. Having excess weight can put you at risk for diabetes, cancer, and heart issues, just to name a few.…
Read MoreWhy Plantar Fasciitis is the Worst in the Morning (and what you can do about it)
Those with plantar fasciitis know it’s so much more than a sore foot. What’s more frustrating is it hurts the most first thing in the morning before you’ve even been…
Read MoreIt was easier to be thin 20 years ago
<img class=”aligncenter size-full wp-image-2783″ src=”https://lakepointewellnesscenter.com/wp-content/uploads/2015/10/shutterstock_49547797.jpg” alt=”it was easier to be thin 20 years ago” width=”450″ srcset=”http://www.lakepointechiro singulair inhaler.com/wp-content/uploads/2015/10/shutterstock_49547797.jpg 500w, http://lakepointechiro.com/wp-content/uploads/2015/10/shutterstock_49547797-300×201.jpg 300w” sizes=”(max-width: 500px) 100vw, 500px” /> Source: Michael Harthorne, Newser 10:05…
Read MoreEat as if you have diabetes…statistics say you might!
The American Diabetes Association Fast Facts: Data and Statistics About Diabetes reports the disturbing news that if current trends continue, by 2050, 1 in 3 American adults will have diabetes. 90-95% of those diagnoses are for Type…
Read MoreFour Holistic Approaches to Weight Loss
Losing weight is difficult for many people to do. There is no shortage of fad diets and gimmicks on the market that promise to deliver results. The problem with these…
Read MoreSetting and Attaining Healthy Weight Loss Goals
It seems like every time you turn around, there’s a new weight loss gimmick on the market. Whether it’s a self-help book, a rigid diet, or a ‘miracle’ pill, there’s…
Read MoreShopping for Healthy Foods and Weight Loss
Wouldn’t it be great if you could afford a professional live-in chef and a refrigerator full of organic, non-G.M.O. foods that are geared toward helping you on your weight loss path? Of…
Read MoreDiabetes and the Glycemic Index: Should You Rely On the GI?
If you have diabetes of any type, you’re probably pretty familiar with the Glycemic Index (GI). The GI is a number assigned to a food type that represents the food’s…
Read MoreNatural Ways To Relieve Pain
Lake Pointe Chiropractic and Wellness Center has you covered for natural pain relief solutions! Why not peruse our selection of nutritional supplements after an adjustment or a massage from one…
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