Archive for December 2013
Personalized Plan For Pain Free Living
Millions of Americans suffer from some form of chronic pain from back pain, neck pain, or headaches. Yet many of them continue to put up with their pain, as they…
Read MoreTips For Winter Exercising
As the weather gets cooler, are you limited to indoor exercising? No. You can still enjoy being outside, even in winter weather. But, here are some tips to keep you enjoying…
Read MorePrevent The Holiday Stress
As we get closer & closer to Christmas, there are additional demands on our lives. We must mail holiday cards, prep for holiday parties, decorate the house, set up the…
Read More