Archive for April 2018
How to Beat Inflammation with Healthy Eating
How can healthy eating habits reduce inflammation? Most people are all too aware of the impact of poor eating habits on their waistline. However, few truly understand the effect poor…
Read MoreFour Ways to Make Your Workspace Work for You
Does your workspace help or hinder your overall wellness? If you work at a desk, it can be bad for your posture and your health. Constant sitting in one place…
Read MoreWhy and How You Should Work on Your Posture
When you stand, is your spine straight? How about your head? Does your head enter a room before the rest of your body? As you age, years of poor posture…
Read MoreFour Reasons for Chiropractic Care When You’re Well
Most people only receive chiropractic care when they have health issues or chronic pain. Unfortunately, wellness tends to be a reason that people skip seeing a chiropractor. However, just like…
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