Weight Loss
How to Naturally Reverse Type 2 Diabetes
Type 2 diabetes affects over 30 million people in the U.S. alone. If left untreated, type 2 diabetes can cause many other health problems ranging from nerve damage all the…
Read MoreCan Acupuncture Help You Lose Weight?
Acupuncture has become more mainstream throughout the years. It is a traditional form of Chinese medicine that still makes many people nervous to try. However, after learning more about it and…
Read MoreDoes Massage Help Weight Loss
Does massage help weight loss? This is a question that many people ask all the time! It may seem like the answer is, “No and how could it help with…
Read MoreHow a Holistic Approach Can Help Eliminate Migraines
Eliminate migraines? Is this possible? The answer is yes. There are many ways people have found to help them deal with the unbearable feeling that is a migraine. Many people…
Read MoreHow Massage Boosts Weight Loss
Massage is great for reducing stress and improving mental and physical health. However, there is growing evidence that massage can actually help with weight loss. While you’ll still have to…
Read MoreThe Effects of Massage on Mental Illness
Mental health care is still on the rise. Unlike many other diseases, the cause of mental illness is less clear. As such, treatment plans for it are more difficult to…
Read MoreHeart Health: Improving Circulation through Massage
Massage therapy is more than just a good way to relax after a long day at work. A good, deep massage can positively impact your muscles, your blood pressure, and…
Read MoreCan Massage Improve Diabetes Symptoms
A diabetes diagnosis will change your life. Your daily habits and diet will change, and you’ll have to adapt to carrying around blood sugar meters and insulin. Fighting diabetes through…
Read MoreSlimming Down with Natural Fiber
Weight loss can be tough, especially when you have to wait to see results. The good news is, natural fiber is an aid in not only losing weight, but…
Read MoreFive Ways Drinking More Water Boosts Your Health
Water is the source of life. About two-thirds of the world you live in is made up of water, along with roughly 60 percent your body. It’s no wonder that…
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