Posts Tagged ‘healthy eating’
What is Nutrition Counseling?
Nutrition counseling can help you develop goals and tips to start living a healthier lifestyle. A certified nutritionist will take time to listen and understand your concerns and where you…
Read MoreHow to Beat Inflammation with Healthy Eating
How can healthy eating habits reduce inflammation? Most people are all too aware of the impact of poor eating habits on their waistline. However, few truly understand the effect poor…
Read MoreSeasonal Foods and Holistic Medicine
Are you feeling under the weather? Do you want to change your diet to promote healthy eating? Are you worried about healthy snacking habits? Nature has the solutions to your…
Read MoreThe Link between Mental Health and Healthy Eating
Whether you agree or disagree with the following statement: foods really do affect the way, it is true. Although it may sound silly, science today shows that your body contains…
Read MoreReplacing Coffee with Energizing Supplements
Did you know caffeine is considered a pesticide? That buzz you enjoy after a cup of coffee, is caused by your red blood cells gasping for air. Most people don’t…
Read MoreFour Diet Benefits of Healthy Eating, Other than Weight Loss
Weight loss is a complicated, often sensitive topic. While it may be a worthy goal, weight can muddy the water when it comes to healthy eating. For example, people who…
Read MoreHow Your New Year Weight Resolutions Can Work
Worried about keeping your weight loss resolution this year? Maybe you’ve tried before and not met your goals, or maybe you’re worried about trying for the first time. Weight loss…
Read MoreControlling Your Shopping Cart
As the holiday season comes to a close, new resolutions come into play, and suddenly everyone is aiming for weight loss and healthy eating. Maybe these are even the…
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