News/Blog

Discover the Truth about Diabetes

November 14 at 6:00 p.m., you have the opportunity to discover the truth about diabetes and learn to take control of your health again. Dr. Deb is offering a FREE wellness seminar at Copeland’s of New Orleans on Barrett Parkway, complete with a complimentary gourmet meal! RSVP below, or learn more information here »   Free Wellness Seminar “The Dichotomy of Diabetes” Enjoy a healthy gourmet meal on us! November 14, 2018 6:00 p.m. – 7:00 p.m.…

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pasta and tomatoes spread out on a table

Top 5 Healthy Recipes

Maintaining a healthy diet is essential for several reasons. There are also many benefits that come with eating healthy. This includes having more energy and strengthening your immune system. If you’re looking for a few healthy recipes, here are some that are worth trying: Strawberry and Banana Smoothie This delicious recipe is not only tasty, but it’s easy to make and good for you as well. All you need is a cup of strawberries, one…

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breast cancer awareness

How To Prevent Breast Cancer

Breast cancer is something that almost every woman worries about. And it is not without good reason. Most people know someone who has been affected by the disease. However, there are ways of preventing breast cancer. Here are some things you can do to lessen your chances of developing breast cancer: Keep an Eye on Your Weight You may have heard before how important it is to maintain a healthy weight. One of the reasons…

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Take Control of Your Health Again!

  October 17 and October 22 at 6:00 p.m., you have the opportunity to discover the truth about diabetes and learn to take control of your health again. Dr. Deb is offering a FREE wellness seminar at Copeland’s of New Orleans on Barrett Parkway, complete with a complimentary gourmet meal! RSVP below, or learn more information here »   Free Wellness Seminar “The Dichotomy of Diabetes” Enjoy a healthy gourmet meal on us! October 17, 2018 or…

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two children holding hands

How To Know If Your Child Needs Chiropractic Care

Taking your child to see a chiropractor is just as important as taking them to see a dentist. The spine and nervous system begin experiencing stress right after birth. This is why it is recommended that you take your child to see a pediatric chiropractor shortly after birth. However, many parents are not aware of this important part of children’s healthcare. Here are some signs that your child may be in need of chiropractic care.…

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Family Wellness

The Importance of Family Wellness

Your health and the health of your loved ones is a top priority. As such, you want to promote health and wellbeing so that each family member can have a rewarding life. Thankfully, family members of any age can benefit from chiropractic care. As a result, it is necessary to include chiropractic care in your family wellness plan. Here are a few reasons why. Chiropractic Care for All Ages Currently, the number of children seeing…

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How to prevent headaches

How to Prevent Headaches

It is easier to prevent a headache than it is to treat one. Headaches are a common health problem worldwide. There are many ways to manage a headache, but it’s best to try and prevent them all together. There are several things you can do to help prevent headaches from occurring. Understanding Your Headaches Before you can focus on preventing your headaches, you need to understand them. By recording your headaches, you will be able…

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woman running with headphones trying to lose weight

The Best Ways to Improve Weight Loss

If you are trying to lose weight, there are several things you can do to make it easier on yourself. It only takes a few simple lifestyle changes to improve weight loss. While you should try eating healthier and working out regularly, there are other things you can do to help you lose weight. Add New Foods to Your Diet Instead of cutting foods out of your diet try adding them. Add healthy fruits and…

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Supplements

When You Should Consider Taking Supplements

Our bodies require a certain amount of minerals and nutrients to remain healthy. For example, we need things like potassium to regulate blood pressure. You also need zinc to keep your immune system strong. Additionally, we need calcium to keep our bones healthy and strong. There are a few signs that can warn you when you need to start taking supplements. Bruising If you have bruises that you cannot explain, it can be a sign…

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man holding head with hands because of a headache

How Can a Chiropractor Help with Your Headaches?

Headaches are one of the most common causes for doctor visits in the U.S. There are several different types of headaches and a wide range of causes. The most common type of headache is known as muscle tension headaches and migraines. However, high blood pressure and sinus infections can cause headaches as well. Additionally, headaches are a common cause for visit to a chiropractor. Research has shown that chiropractic care is a great way to treat…

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