Urinary tract infections are a very painful common infection that many women suffer each year. The burning and constant need to go to the bathroom is torture. The only thing you want is for the pain to go away. Unfortunately, some women are more prone than others. Men can suffer from these infections as well, but it is less common. Natural remedies for UTIs are safe and effective for most people.
Stay Hydrated
Your body needs water for many reasons and one is to flush out unwanted toxins. When you drink your recommended eight glasses a day this will ensure you are going to the bathroom enough to empty your bladder and get rid of any growing bacteria. Cranberry juice is helpful when it comes to avoiding and fighting a UTI. The active ingredient in cranberries is A-type proanthocyanins (PACs) which stop the bacteria from attaching to the bladder wall.
It is extremely important to choose an unsweetened organic cranberry juice. Organic cranberry juice will give you over 20% of actual juice, which is helpful for preventing and treating a UTI. If you drink juice with sweetener and added ingredients, your UTI symptoms may worsen.
Use Probiotics
Probiotics are generally a good vitamin to take daily because they contain good or helpful bacteria that can help with replenishing missing bacteria or adding more to troubled areas. If you want to avoid a UTI, probiotic supplements will help keep a balance of good and bad bacteria that live in the vagina.
Get Adjusted
Chiropractors do more than fix an aching back or help fix your posture. Adjustments have many benefits for the body, such as keeping the central nervous system healthy. The central nervous system controls all of your body’s other organs, including the immune system. The immune system is the part of your body that fights infections, which will include a urinary tract infection. Adjustments will not hurt your body like the pain medications you will get from the hospital. You will not only be helping avoid future UTIs, but you will also be helping your entire body.
Urinary tract infections can seem like torture because of the painful symptoms that come with them. Going to the doctor is of course what most of us would do when we’re sick, but sometimes the prescribed drugs can hurt your body. If you are someone who is prone to getting UTIs, then try using natural remedies for UTIs. All three of these remedies benefit your body in other ways as well. If you are interested in using more supplements, go to your doctor or visit Lake Pointe Chiro. It is important to get all the nutrients that your body needs, but a doctor or professional will know exactly what is safest and best for you. Call Lake Pointe Chiro today at 770-974-5215 or go to our website and book an appointment today.
